Master The Ropes: Basic Jumping - Volume 1
James Brewster Thompson
This is a great DVD if you are a martial artist wanting to improve you fitness and your skipping rope skills. Even if you are not a martial artist then this is a fun exercise that is not dull and boring like some exercises, as shown in this DVD. James Thompson shows you through all the basic jumps and then starts to build up to the harder techniques of skipping, he leads you all the way up to skipping with people on your back and skipping with two people. Now skipping is one of my favourite exercises so this DVD was very helpful to me and interesting. I recomend this to any martial artist in training at the moment.
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